Individual Therapy
We offer individual therapy, which is a form of therapy in which the client is treated on a one-on-one basis with a therapist through creating an individualized treatment program supported by scientific research.
The most commonly used and supported form of treatment for OCD is cognitive-behavioral therapy (CBT), particularly exposure and response prevention. We also incorporate mindfulness-based approaches, including Acceptance and Commitment Therapy or ACT.
Teletherapy
We offer teletherapy and telephone sessions through HIPAA compliant platforms. Teletherapy can help break down the barriers to care and make help more accessible, efficient, and affordable.
Overall, the research supports that teletherapy is as effective as traditional face-to-face therapy for a range of circumstances.
Therapists are ethically and legally bound by privacy laws to not share details about their teletherapy sessions with third parties, just as with face-to-face sessions.
Free Support Groups
OCD Support Group
Hoarding Support Group
Hoarding Support Group
Meeting Information:
Day and time: 2nd and 4th Wednesday each month from 7pm to 9pm.
Open To: Those who suffer with obsessive-compulsive disorder, caregivers, family members.
Fee: free
Group Description:
This is a GOAL orientated group that allows individuals to set goals to work on between meetings. This is an open forum group. Members are not required to disclose information and may speak if they choose. Staff is available for guidance. For more information
Format:
We will be using Zoom for these meetings. This will be a private group that will require a password. To obtain the link, please email johnhartphd@btofh.org or call us at (832) 264-8152.
This group is Sponsored by Dr. John Hart who donates his time to help people who suffer with OCD as well as the support people in their lives.
Hoarding Support Group
Hoarding Support Group
Hoarding Support Group
Meeting Information:
Day and Time: Every 1st and 3rd Wednesday evening of each month, from 7-9 PM CST.
Open to: Those struggling with hoarding difficulties, as well as caregivers, family members, and significant others. Participants are also welcome from outside of Texas.
Fee: Free
Group Description: This is a psychoeducational and support-orientated group in which people may seek information, perspective, and support from the moderator and fellow group participants. Individuals may also set goals to work on in between meetings if they so choose, as many find the support of the group helpful in keeping them accountable toward the goals they set for themselves. This is an open forum group. Members are not required to disclose any personal information, and participants can choose to divulge as much or as little as they please.
For more information
Format:
Zoom is used for these virtual meetings. This will be a private group that will require a password. To obtain the link, please email JelaniCDaniel@gmail.comor call him at (713) 955-8695.
This group is sponsored by Behavior Therapy of Houston and facilitated by Jelani Daniel, MA, LPC. He has donated his time for this group since 2013 to help people who suffer with hoarding, as well as the support people in their lives.