Individual Therapy
We offer individual therapy, which is a form of therapy in which the client is treated on a one-on-one basis with a therapist through creating an individualized treatment program supported by scientific research.
The most commonly used and supported form of treatment for OCD is cognitive-behavioral therapy (CBT), particularly exposure and response prevention. We also incorporate mindfulness-based approaches, including Acceptance and Commitment Therapy or ACT.
Teletherapy
We offer teletherapy and telephone sessions through HIPAA compliant platforms. Teletherapy can help break down the barriers to care and make help more accessible, efficient, and affordable.
Overall, the research supports that teletherapy is as effective as traditional face-to-face therapy for a range of circumstances.
Therapists are ethically and legally bound by privacy laws to not share details about their teletherapy sessions with third parties, just as with face-to-face sessions.
Free Support Groups
OCD Support Group
Hoarders Support Group: Temporarily Suspended
Hoarders Support Group: Temporarily Suspended
Due to the continued concerns regarding the coronavirus, we are temporarily moving the support group meetings online. Meetings are held on the 2nd and 4th Wednesday at 7 PM CST until further notice. Because of the importance of giving each member an opportunity to share and get feedback from the group, sometimes this group lasts until 9:30pm or 10pm. It is encouraged that members stay for the entire group to give other members their attention and respect as well as important feedback that you might have for them.
We will be using Zoom for these meetings. This will be a private group that will require a password. To obtain the link, please email info@peaceofmind.com.
This group is co-sponsored by Dr. John Hart who donates his time to help people who suffer with OCD as well as the support people in their lives.
S. Main Baptist Church - Chafin Building
4100 Main St. #206
Houston, TX 77002
Hoarders Support Group: Temporarily Suspended
Hoarders Support Group: Temporarily Suspended
Hoarders Support Group: Temporarily Suspended
This group is temporarily suspended due to COVID-19. Our free Hoarder Support Group is typically held on the 3rd Wednesday evenings of each month, from 7pm to 9pm. Because of the importance of giving each member an opportunity to share and get feedback from the group, sometimes this group lasts until 9:30 or 10 pm. It is encouraged that members stay for the entire group to give other members their attention and respect as well as important feedback that you might have for them.
This group is co-sponsored by Behavior Therapy of Houston and facilitated by Jelani Daniel, LPC, who donates his time to help people who suffer with hoarding as well as the support people in their lives.
S. Main Baptist Church - Chafin Building
4100 Main St. #206
Houston, TX 77002